I have recently injured my knee while running so I have had
to look for alternative ways of cardiovascular exercise to stay in shape. While
I enjoy swimming there is nothing like being outside and riding a bike. Since
for some reason we have been blessed with the gift of a very light rain here
these past couple of weeks. So I challenge everyone who reads this to a 10-day
biking contest. Go to the app store on your phone and download RunKeeper it
will help you track your miles. I will keep you updated on my own progress; I
hope to see many of you out there getting your bike on. Don’t drive bike!
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